Stef is an ISSA certified personal trainer and group fitness instructor who specializes in serving pregnant and postnatal clients. With a Masters degree in education, she combines her expertise in movement with insights from neuroscience to design comprehensive fitness programs that nurture both the mind and body. Her personal experiences as a parent have fueled her dedication to providing support, guidance, and empowerment to individuals during this unique phase of life.

In addition to her role as a personal trainer and group fitness instructor, Stef runs her own Nutrition and Fitness Coaching business called Feminist Wellness Collective. Through this platform, she helps individuals embrace a holistic approach to wellness, emphasizing restoration, empower, action, and sustainability. Stef creates a safe and supportive space for her clients, where they can explore their unique wellness journeys and find empowerment through movement, nutrition, and self-discovery.

When Stef is not teaching group fitness classes or providing personal training sessions, she enjoys cooking, baking, and gardening. Stef has an adventurous spirit and finds joy in traveling to new destinations and immersing herself in different cultures. Additionally, she has a deep appreciation for live music!

Stef is an ISSA certified personal trainer and group fitness instructor who specializes in servin... Read More

Michele Forsberg PT, MS Owner of Align PT—– Michele specializes in helping those who have struggled with long-standing “mysterious pains” that others can’t seem to figure out especially with regard to pelvic or abdominal dysfunction from scar tissue /adhesions. You’ll want to see Michele for anything regarding pelvic or digestive disorders; bladder incontinence, pain with intercourse, organ prolapse, issues with reproductive organs, infertility, bowel obstruction, menstrual pain, jaw tension, sacroiliac pain, prenatal/postpartum, and more.

Michele is highly sought out by local, out-of-state, and international clients for her holistic hands-on approach. Michele takes an eclectic approach to manual therapy which combines her training in myofascial release, visceral manipulation, neural manipulation, pelvic therapy, dry needling, craniosacral therapy, and yoga. She is the founder of the FeminEnergy® Program for women’s empowerment and pelvic health education.

Michele Forsberg PT, MS Owner of Align PT—– Michele specializes in helping those who have strug... Read More

Jennifer began her yoga journey in 2016 with a beginner series and instantly fell in love with the way it made her feel. In late 2017 after a 22+ year career in Human Resources, she made the decision to complete her Teacher Training and embark on a new path.

She is a Yoga Medicine® Registered Therapeutic Specialist offering yoga, self-myofascial release, strength training and TRX.

Yoga has been instrumental in helping her navigate personal wellness challenges and carrying her through the loss of both parents. She believes that it is important to find meaningful practices that nourish the body and spirit, leaving us feeling stronger mentally and physically.

It is her desire to find movement that helps you deepen your body awareness and achieve your wellness goals.

Jennifer is a Longmont native. She enjoys time with her husband and two cats. Off the mat you can find her creating malas, bracelets and a multitude of other goodies designed to inspire, comfort, support and bring joy.

Jennifer began her yoga journey in 2016 with a beginner series and instantly fell in love with th... Read More

Keelin Regan-Reed PT, DPT – With 20+ years of experience, Keelin is our expert in sports and orthopedic injuries, biomechanics, and neural manipulation. You’ll want to see Keelin if you’ve got back or neck pain, shoulder, knee, hip, foot/ ankle injuries, concussions, headaches, or any other musculoskeletal concerns.

Keelin’s keen ability as a diagnostician has led her to be able to successfully treat multi-faceted, challenging problems in which patients have been unsuccessfully treated in traditional Physical Therapy settings. Her skills as a diagnostician earned her the nickname “The human MRI” from her colleagues in New Hampshire where she ran her own practice prior to joining our Align PT family here in Colorado. She’s a ball of energy with magic hands and a huge heart.

Keelin Regan-Reed PT, DPT – With 20+ years of experience, Keelin is our expert in sports and orth... Read More

The inHarmony Sound Lounge instantly soothes your busy mind and relaxes your entire body using sound frequencies. Four tactile transducers, two amplifiers, Sennheiser HD noise reduction headphones, and concert quality cables are used to deliver powerful sound to your ears and body, making you feel amazing!

The inHarmony Sound Lounge instantly soothes your busy mind and relaxes your entire body using so... Read More

Certified Lymphatic Therapist

Her approach to manual physical therapy includes Lymphatic drainage, craniosacral therapy, visceral manipulation and muscle energy techniques to help others regain the flow and mobility needed to fully enjoy life.

Ann is beyond excited to join a practice with the holistic, manual, educational, integrative and patient-centered approach she so strongly believes in.

Ann lives in Longmont with her husband Bob and their energetic silver lab, Jude. She also serves on the board of A Woman’s Work, a local non-profit in Longmont. In her spare time Ann loves to walk and kayak on McIntosh Lake, catch local music with friends and ski in our beautiful mountains as often as possible. And, with her long-time focus on all things shoes, you can likely spot her in the clinic wearing brightly colored shoes which she might have even painted herself.

Certified Lymphatic Therapist Her approach to manual physical therapy includes Lymphatic drainag... Read More